Mindful
Movement

These classes are through British Gymnastics Foundation, Love to Move program, they are fully seated and are a dementia and parkinsons friendly class aimed at improving cognitive function, co-ordination and the ability to carry out daily activities more independently. Changing spaces facilities are available on site from October. Although not essential booking is recommended as there are limited places available for class quality.

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Classes are 55 minutes long and cost £5 per person per class, carers are free, pay as you go