Mindful
Movement
(Love to Move)

These classes are through British Gymnastics Foundation, Love to Move program, they are fully seated and are a dementia and parkinsons friendly class aimed at improving cognitive function, co-ordination and the ability to carry out daily activities more independently. Although not essential booking is recommended as there are limited places available for class quality.​

Classes are 55 minutes long and cost £5 per person per class, carers are free, pay as you go